Because of You, I Keep Going!

A year ago, I spent an entire week going back and forth on whether or not I should share something that meant so much to me. Something that changed my life–both positively and negatively. I spent days deciding whether or not this was the right thing to do. However, exactly one year ago, I finally …

Life’s a Dance & Dance is Life

I recently wrote a variation of this for a question about my passions and it was perfect timing, as today is the seven year anniversary of my Bharatanatyam Arangetram! There is something about stepping onto an empty stage or opening a blank page in my journal that sparks an inspiration within me. Hearing the first …

No, I Am Not Sorry

A lot of people express their concerns and frustrations when it comes to their friends and families not understanding them. People continuously struggle with wanting to let others know what they’re thinking and how they’re feeling. But they don’t know how to. Whether your friend struggles to explain things because of their anxiety or not–talk …

Thank You!

People seek different types of treatment when it comes to mental health illnesses. Whether you choose therapy or medicine, I think having any form of a support system is a key ingredient for improvement in your well-being. As I’ve mentioned before, I kept my problems to myself for years. This bottling up of different concerns, …

Break the Silence!

Mental health …a topic that so many people try to avoid talking about. I’m pretty sure I would lose quite a few readers just by starting my post off with these two words. Yet, those same two words together have become such a defining phrase in my life. I’ll admit that I was among those individuals who …