People seek different types of treatment when it comes to mental health illnesses. Whether you choose therapy or medicine, I think having any form of a support system is a key ingredient for improvement in your well-being. As I’ve mentioned before, I kept my problems to myself for years. This bottling up of different concerns, …
As many people know, I recently got a tattoo with my roommate for her 21st birthday. It was a spontaneous decision–she had always wanted to get one when she turned 21, and instead of just going with her like I had planned, I decided to get one too! I was someone who never thought about getting …
Mental health …a topic that so many people try to avoid talking about. I’m pretty sure I would lose quite a few readers just by starting my post off with these two words. Yet, those same two words together have become such a defining phrase in my life. I’ll admit that I was among those individuals who …
