My last post was more about the first step I usually have to deal with when I’m hit with a new mental health struggle–taking time for myself and doing whatever it is that I need to do to figure out what situation I’m dealing with. This first step usually involves a lot of crying, being …
“But you’re an expert now. You don’t need my help!” This is part of a conversation that I had about a year ago when I had reached out to someone for some advice on what I was going through at the time. I never really thought about this statement (well relatively, compared to how much …
Before the storm, all was calm. The trees were swaying, the birds were chirping, the sun was shining. Not a day went by where I was not bubbly. And not a day went by where I did not feel loved. These were the days I showed you I was always happy. And in return, you …
*Warning: there are 13 Reasons Why spoilers and details that may be triggering. If you are struggling and know the contents of this show (mental health, sexual assault, suicide, etc) will make things worse, I don’t recommend reading ahead. As always, I’m always here to talk, and if you or anyone you know needs help, …
YAYYYY the day is finally here: We’re kickstarting our dance project!! Choreographing well to a song like this was hard, but the lyrics are what made it meaningful enough to make this our first video! I started Come Dance in the Rain to spread more awareness about mental health, to allow people to know that they’re …
“Set your life on fire. Seek those who fan your flames” ― Jalal ad-Din Rumi I’m not going to lie, …
